Do you want to strengthen your cervical muscles and improve your neck health? Do you want to relieve neck pain, muscle spasm, cervical spondylitis, cervical spondylosis, headache, or migraine? Do you want to prevent future neck problems and enhance your posture and mobility? If so, you need a cervical ball (neck ball) with pump from Sukoon Physical Therapy.
A cervical ball (neck ball) with pump is a simple and effective exercise tool that can help you achieve your neck health goals. It is a small inflatable ball that you place behind your neck and press with your head. You can use it to perform isometric exercises for your cervical muscles, which are the muscles that support and protect your neck.
A cervical ball (neck ball) with pump can help you with various health and fitness benefits, such as:
- Strengthening your cervical muscles and improving their endurance
- Reducing pain and inflammation in your neck
- Improving your range of motion and flexibility in your neck
- Enhancing your posture and alignment
- Preventing muscle atrophy and joint stiffness
- Relieving neck pain, muscle spasm, cervical spondylitis, cervical spondylosis, headache, or migraine
- Preventing future neck problems and injuries
Our cervical ball (neck ball) with pump is made of high-quality PVC material that is durable and elastic. It comes with a hand pump that allows you to inflate and deflate the ball easily. You can adjust the pressure of the ball according to your comfort and preference. You can also choose from different colors and sizes to suit your needs.
Using a cervical ball (neck ball) with pump is easy and convenient. You can use it anywhere and anytime, such as at home, in the office, in the gym, or outdoors. You can also use it with other equipment, such as weights, bands, or stability balls. You can perform various exercises with a cervical ball (neck ball) with pump, such as:
- Neck press: Place the ball behind your neck and press it with your head. Hold for a few seconds and then release. Repeat for 10 to 15 times.
- Neck extension: Place the ball behind your neck and press it lightly. Tilt your head backward and hold for a few seconds. Then bring it back to the starting position. Repeat for 10 to 15 times.
- Neck flexion: Place the ball behind your neck and press it lightly. Tilt your head forward and hold for a few seconds. Then bring it back to the starting position. Repeat for 10 to 15 times.
A cervical ball (neck ball) with pump can make a big difference in your neck health and fitness. Order yours today from Sukoon Physical Therapy and enjoy the benefits of better cervical strength and neck function.
